WHAT THEY LEARN
My Happy Anchor
Drawing and writing about happy times in a Happiness Journal helps kids remember the good stuff when things get a little tough. The journal logs all that makes them smile and feel joy. Then, when feeling down, they can look at their Happiness Journal and their captured happy memories. It anchors kids to positive times while helping them face sad feelings with resilience.
When kids learn positive ways to experience, express and regulate their emotions, they're on their way to facing the challenges that come their way with confidence and compassion.
Mind & Body : Be Self-Positive
Feelings like curiosity and kindness actually release chemicals for learning. Mindful ways to build personal strength.
|Ages:||4 - 8 Years|