Product Image Mindfulness Book Set

Ages: 9 - 13

Mindfulness Book Set

By Really Good Stuff



Concentration Focus
Connection Social Interaction
Self Esteem
Concentration Focus
Connection Social Interaction
Self Esteem

Mind & Body : Be Self-Positive

Feelings like curiosity and kindness actually release chemicals for learning. Mindful ways to build personal strength.


Ages: 9 - 13 Years
Overview: These 8 books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. Written with a high-interest level to appeal to a more mature audience but also with a lower level of complexity and considerate text to help struggling readers. Each book includes table of contents, glossary, and index.Set of 8 Paperback Books:
  • Check In: Being Present
  • Feel Rooted: Being Connected
  • Look On The Bright Side: Being Positive
  • Chill Out: Practicing Calm
  • Stay Engaged: Practicing Empathy
  • Be Still: Practicing Meditation
  • Reach Out: Being Compassionate
  • Breathe In Breathe Out: Practicing Movement

  • Brand: Really Good Stuff
  • Ages: From: 9 - 13 Years
  • Product Id: 168557