Product Image Chill Out: Practicing Calm

Ages: 9 - 13

Chill Out: Practicing Calm



Concentration Focus
Connection Social Interaction
Self Esteem
Concentration Focus
Connection Social Interaction
Self Esteem

Mind & Body : Be Self-Positive

Feelings like curiosity and kindness actually release chemicals for learning. Mindful ways to build personal strength.


Ages: 9 - 13 Years
Overview: Kids Learn To Slow Down And Respond Thoughtfully With This Book, Chill Out: Practicing Calm by Virginia Loh-Hagan. The 32-page book from the Just Breathe series offers helpful exercises, tips, and activities to manage thoughts and feelings. It is written to appeal to a maturing junior audience, but with a lower level of complexity, with text that is considerate of less-secure readers.
  • Learn To Manage Thoughts And Feelings: The techniques involved in managing thoughts and feelings can be learned early and will be a valuable life skill.
  • Slow Down And Chill Out: Readers are provided with tools on how to slow down and respond thoughtfully to everyday situations throughout the day.
  • 32 Pages Of Learning How To Recalibrate: Contains a table of contents, glossary, and index so information can be easily located.
  • Kids Can Quiet Anxiety: Kids can benefit from learning how to soothe their thoughts and calm their anxieties by slowing down and responding reasonably to everyday events. This book is especially helpful for those who wrestle with mood disorders and learning problems.
  • 1 softcover paperback book, size: 7" x 9" - 32 pages

  • Ages: From: 9 - 13 Years
  • Product Id: 708278