Product Image Be Still: Practicing Meditation

Ages: 9 - 13

Be Still: Practicing Meditation



Concentration Focus
Connection Social Interaction
Self Esteem
Concentration Focus
Connection Social Interaction
Self Esteem

Mind & Body : Be Self-Positive

Feelings like curiosity and kindness actually release chemicals for learning. Mindful ways to build personal strength.


Ages: 9 - 13 Years
Overview: Kids Can Learn To Manage Their Thoughts And Feelings Through Meditation With This Book, Be Still: Practicing Meditation by Virginia Loh-Hagan. The 32-page book from the Just Breathe series offers helpful exercises, tips, and activities to manage thoughts and feelings. It is written to appeal to a maturing junior audience, but with a lower level of complexity, with text that is considerate of less-secure readers.
  • Learn To Manage Thoughts And Feelings: The techniques involved in managing thoughts and feelings can be learned early and will be a valuable life skill.
  • Practicing Mindfulness: Readers are provided tools on how to practice mindfulness throughout the day.
  • 32 Pages Of VIsual Exercises And Meditation: Contains a table of contents, glossary, and index so topics can be easily located.
  • Kids Can Quiet Anxiety: Kids benefit from learning how to soothe their thoughts and calm their anxieties. This book is especially helpful for those who wrestle with mood disorders and learning problems.
  • 1 paperback book, size: 7" x 9" - 32 pages

  • Ages: From: 9 - 13 Years
  • Product Id: 708275