Be Still: Practicing Meditation

Ages: 9 - 13

$21.95

WHAT THEY LEARN

Concentration Focus

Connection Social Interaction

Self Esteem

Concentration Focus

Connection Social Interaction

Self Esteem

Feelings like curiosity and kindness actually release chemicals for learning. Mindful ways to build personal strength.

Mindful Kids: 50 Mindfulness Activities

$17.99

SEL Activities Book: My Happiness Journal

$25.95

Ages:	9 - 13 Years


Overview:	Kids Can Learn To Manage Their Thoughts And Feelings Through Meditation With This Book, Be Still: Practicing Meditation by Virginia Loh-Hagan. The 32-page book from the Just Breathe series offers helpful exercises, tips, and activities to manage thoughts and feelings. It is written to appeal to a maturing junior audience, but with a lower level of complexity, with text that is considerate of less-secure readers. Learn To Manage Thoughts And Feelings: The techniques involved in managing thoughts and feelings can be learned early and will be a valuable life skill. Practicing Mindfulness: Readers are provided tools on how to practice mindfulness throughout the day. 32 Pages Of VIsual Exercises And Meditation: Contains a table of contents, glossary, and index so topics can be easily located. Kids Can Quiet Anxiety: Kids benefit from learning how to soothe their thoughts and calm their anxieties. This book is especially helpful for those who wrestle with mood disorders and learning problems. 1 paperback book, size: 7" x 9" - 32 pages
Specifications:	Ages: From: 9 - 13 Years Product Id: 708275